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Preparing For Parenthood When You’re Living With A Disability

By Ashley Taylor


Becoming A Parent is Stressful

Becoming a parent is one of the happiest times of a person’s life, but it can also be one of the most stressful.

There are a lot of worries that come with having a child, and when you begin feathering your nest for a baby, those worries are often highlighted. How will he sleep?

What will bathtime be like? What if he’s a fussy eater?

These questions are all a normal part of becoming a parent for the first time, but they can build up the anxiety you may already have about being responsible for your little guy.

If you’re living with a disability, those anxieties may very well be compounded.
 
Fortunately, there are many simple ways to prepare your home--and your life--for a new child that will make things easier for both of you.

Start with a good plan

The key is to start with a good plan, get familiar with home modifications that can add accessibility, and find ways to simplify your daily routine.

​The more organized you get, the easier the transition to parenthood will be.
 
Here are a few tips on how to get started.

 
 Tackle safety issues
 
Depending on the nature of your disability, you may have trouble with mobility, so it’s important to take care of any safety issues first.

This means going from room to room to look for any potential hazards that may not present themselves as such right now, but might when you’re carrying your little one. Installing rubber, non-slip mats, and a grab-bar in the bathroom will keep you from suffering falls on slippery surfaces and will allow you to bathe your child easily.

​Removing clutter from walkways and getting rid of throw rugs will also prevent trip hazards and will allow you to move smoothly through your home. If you live in a smaller home or an apartment, you may not have enough space to store these items. If this is the case, consider renting a self-storage unit. The average monthly price charged to rent a storage unit in Colorado Springs is $97.25.

 
Label everything
 
For those who have issues with vision, it’s imperative to make sure you can quickly and easily find what you need for your child, whether it’s food or medicine, so invest in a label maker that will help you stay organized and keep your child safe.

There are label makers on the market that print in braille, making it that much easier to stay on top of things.

 
For parents with physcial disabilities, consider some home modifications
 
While some home modifications require a professional and a flexible budget, others aren’t too pricey and can help you make your home more accessible and comfortable.

You might have countertops lowered, doorways widened, or new fixtures installed that will make opening doors easier.

Look around your home and think about what sort of changes could be made that will allow you to master daily chores. For more info on home modifications, read on here.
 
Choose the right tools
 
All jobs require the right tools to do them properly, and parenthood is no different.

There are many different items you’ll need for your child when it comes to safety, learning, and growing, and these can be adapted to fit your needs.

Whether it’s a carseat that fits snugly into a matching stroller for ease of transition from the car or a changing table that holds diapers, wipes, and lotions underneath, there are many different ways you can make daily tasks easier. Check out this article for more suggestions.
 
Don't Compare Your Experience Negatively to Other Parents

It’s important not to compare your experience to other parents.

Living with a disability means adapting your lifestyle to work for you and your child, so it should be specific to your needs.

Remember to ask for help when you need it, whether from your partner, friends, family,or professionals -- and rest when you can.

Parenting is a big job, after all!

Orchid:  Email

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  • Home
    • About Orchid >
      • Why Orchid?
      • ORCHID'S SYSTEMIC FOCUS & "ROOT CAUSE" ANALYSIS APPROACH TO PROBLEM SOLVING WITH A COMMITMENT TO CREATIVITY & INNOVATION
      • Disclaimers, Limitations and An Invitation
      • Orchid Board
      • Orchid Book Club
      • Conjecture, Science & Translational Research & Medicine
      • Orchid Themes & Symbols
      • The Tipping Point
      • Orchid's Website Advertising Policy
      • Statement for Potential Website Contributors
      • Contact
  • Blogs
    • Val's Blog
    • Val's Blog 2
    • ​TRANSLATIONAL/ ​TRANSITIONAL JUSTICE MONDAY
    • NEURO-DIVERSITY Wednesday
    • Olmstead Law & Order Thursday
    • Translational Medicine Friday
    • Translational Love, Relationships & Neuro-Diversity Saturday
  • Orchid's A-Z Index
    • Crisis Services in CO, the US & Around the World
    • Assertive Community Treatment & Flexible ACT Index
    • Housing & Homelessness Index
    • Criminal Justice
    • Innovation Index
    • For More: See the Main Orchid Index Page
  • US Federal
    • THE IMD RULE & ADMIN. ENFORCEMENT OF DISABILITY CIVIL RIGHTS LAWS
    • Medicaid & Supportive Housing & Housing-Related Services
    • CMS' FAILURE TO COVER HOUSING FOR LTC & THE IMD RULE: WHAT THEY HAVE IN COMMON IS DISCRIMINATION
    • National Take
  • Research & Translational Medicine
    • Immunology & Mental Health >
      • Alcoholism & the Immune System & Mental Health
      • Brain Injury, the Immune System & Mental Health
      • Celiac Disease & Sensitivities, the Immune System & Mental Illness
      • Mental Illness & The Immune System
      • Racial Discrimination & the Immune System & Mental Health
      • Trauma & the Immune System & Mental Health
      • ***Physical Health Issues, the Immune System & Mental Health Index
    • University of Chicago: Institute of Translational Medicine
  • Hot Topics
    • What We Want --- SAMHSA Grant Opportunities Due Jan. 22, 2019
    • Anti-Social Personality Disorder >
      • DECONSTRUCTING ANTISOCIAL PERSONALITY DISORDER AND PSYCHOPATHY: A GUIDELINES-BASED APPROACH TO PREJUDICIAL PSYCHIATRIC LABELS [Hofstra Law Review 2013]
      • Personality Disorders -- Unscientific & Vague -- Must Be Reformed
    • Executive Functioning & "Prison Brain" >
      • Job Accommodation Network on Executive Functioning Deficits
    • Medicaid & Medicare Network Adequacy >
      • OIG: STATE STANDARDS FOR ACCESS TO CARE IN MEDICAID MANAGED CARE (Sept. 2014)
      • OIG: ACCESS TO CARE: PROVIDER AVAILABILITY IN MEDICAID MANAGED CARE (Dec. 2014)
      • GAO 15-710: MEDICARE ADVANTAGE: Actions Needed to Enhance CMS Oversight of Provider Network Adequacy (Aug. 2015)
      • CMS: Promoting Access in Medicaid and CHIP Managed Care: A Toolkit for Ensuring Provider Network Adequacy and Service Availability (April 2017)
    • Medicaid Mental Health & Substance Use Disorder Parity >
      • CMS Parity Compliance Toolkit Applying Mental Health and Substance Use Disorder Parity Requirements to Medicaid and Children’s Health Insurance Programs [Jan. 17, 2017]
      • Frequently Asked Questions: Mental Health and Substance Use Disorder Parity Final Rule for Medicaid and CHIP [CMS October 11, 2017]
    • Olmstead Disability Rights >
      • Statement of the Department of Justice on Enforcement of the Integration Mandate of Title II of the Americans with Disabilities Act and Olmstead v. L.C. (2011)
      • Comprehensive Olmstead Planning
      • the Logical Long Term Consequences of our failure to provide Intensive Community MH Treatment
      • Olmstead Nation ---State Pages: How Far to Comply with Olmstead?
  • Take A Walk Around Orchid's Resource Block
  • Colorado Abuse & Neglect Scandals Involving People with Disabilities
  • Mental Health By The Numbers
  • New Science Is Amazing AND It Has HUGE Moral Implications for Our Society: NOW
  • Olmstead & Homelessness
  • Double V
  • " 'Defund the Police" Means 'Invest in the Resources Our Communities Need' " or Don't Cost Shift to the Police
  • VAGUE OLMSTEAD PLANS, EXPENSIVE LITIGATION
  • Updating & Reforming our Understanding & Treatment of "Anti-Social Personality Disorder" Blog
  • Reform of " Anti-Social Personality Disorder" in Criminal Justice
  • CO HB22-1278
  • New Understandings Matter
  • Mental Health, Ethics & Law
  • CO Olmstead Disability Homeless Law & Policy Project
  • Inflammation, the Immune System, Neuro-Developmental Disorders, Psychiatric Disorders, Substance Use Issues & Chronic Disease
  • Microglia and the Brain's Immune System
  • Substance Issues & the Immune System